Retreats
THE YOGA ROOM RETREAT 2025
Catalonia, Spain
20-24 September 2025
2 spaces left!
Escape the demands of everyday life and deepen your yoga practice in the peaceful setting of a traditional Spanish farmhouse.
Join us for a 5-day, 4-night retreat designed to nourish your body, mind, and soul.
Begin each morning with an energising yoga practice, unwind in the evenings with yin yoga & meditations, and experience unique experiences, including a floating sound bath and a conscious eating cooking class.
Relax by the pool, spend a day exploring the stunning coastline, and share this enriching experience with a welcoming community of like-minded people.
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Sounds good, right?
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For all the details, click the button below to see our cute brochure.
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Reconnect to the Elements
Full Day Retreat
Cowslip Meadows, LE 17 6QF
Saturday 17th May 10-4.30pm (Spaces available)
Sunday 18th May 10-4.30pm (SOLD OUT)
Step away from the noise and into a day of movement, nature, and deep relaxation.
Join us for a full-day retreat designed to bring balance, renewal, and reconnection through the five elements—Earth, Water, Fire, Air, and Soul.
Set in a stunning indoor and outdoor space, this experience blends energising yoga, nourishing food, mindful rituals, and soothing sound healing.
Here’s what you can expect:
Arrival & Welcome: Settle in with a welcome drink and get acquainted.
Energising Yoga Practice: 90 minutes of movement, breathwork, and intentional exploration of poses, giving you time to deepen your practice.
Nourishing Lunch: Wholesome, seasonal food to fuel you for the afternoon, with time to relax and connect with others.
Planting Ritual: Ground yourself in nature with a reflective planting practice, connecting to the Earth element.
Sauna & Meditation: Option to heat the body and calm the mind in the outdoor sauna, followed by a guided nature meditation by the lake.
Yin Yoga & Soundbath: A deeply restorative yin practice followed by a soundbath led by Becca to soothe your body and soul.
Whether you crave movement, stillness, connection, or solitude, this retreat allows you to embrace it all in a way that feels right for you.
Want to come on a future retreat?