Laura Samuel 

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She'll be teaching S&C flow, Power flow, Vinyasa flow and Gentle flow.
As a former GB athlete, she brings strength, conditioning and functional movements to her teaching style. Her classes will help you become stronger, more flexible and fitter. She will challenge you in a safe and nurturing environment to help you reach your full potential. With her big smile and positive attitude, she will make sure that your goals are achievable.

Clare Treacy

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Dan McMahon

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Dan will be teaching two vinyasa classes on a Saturday morning.

Dan has a back ground in calisthenics/bodyweight training and incorporates this into his classes giving people a more modern, anatomical and technical approach to practicing yoga. This includes aspects of breath work and meditation to give people a well rounded experience of a yoga practice.

His classes will help you become stronger and more flexible in the body and mind, helping you leave your mat grounded, open and energised.